RESOURCES

Are you or someone you care about experiencing a mental health crisis? Asking for help can be one of the hardest steps, especially when we need it most. Here are a few resources to get you through it.

National Suicide and Crisis Lifeline
CALL 988.

The Trevor Project
Where LGBTQ+ youths can call, chat, or text from anywhere in the U.S. with a certified crisis counselor about suicide, bullying, abuse, dysphoria, and more.

The LGBT Life Center
For help finding emergency housing, food pantry offerings, counseling, and HIV/STI testing and support. Locations in Norfolk and Hampton.

You will find information below for local providers who are queer-affirming in case you think we might not be the best fit for your therapy journey.

Seth Crocker, PsyD
Located in Ghent in Norfolk, Seth specializes in trauma and PTSD, spirituality, and LGBTQ+ populations.

Meredith Larsen, LPC
Located in Larchmont in Norfolk, Meredith focuses on high-functioning individuals living with anxiety, as well as couples looking to strengthen their relationship.